Happiness Course (10 sessions 1-on-1)

Service Description

This is the main journey towards lasting happiness and enhanced peace of mind. The course is structured to help you take more control over your thoughts, emotions, and reactions. The journey will consist of the following: - You will learn how about the principles of Peace of Mind and Happiness - You will learn how to remove the power from your negative thoughts using a technique that will allow you to rewire your brain and replace the negative language with a more supportive one - You will understand the cause of all of your pain and suffering and how it exists in only three irrational beliefs - You will understand what different roles your mind plays that sabotage your happiness and you will learn how to control them - You will learn the set of criteria (meet your mental legal team) that can remove the power from any negative thought - You will learn a powerful tool that will allow you to continue to heal your inner-child through the tool of "reparenting" - You will understand the power of non-violent-communication and how it can completely shift all of your relationships. - the rest of the course will be customized depending on your specific needs. *In this course you are not required to share your history or past traumas. The focus is on who you are today and how you can gain more control over your thoughts and emotions.