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What's in it for you?

  • Change your thinking

  • Change the way you talk to yourself

  • Learn how to rewire your brain

  • Identify and change limiting belief systems (what's holding you back)

  • Reframe past experiences

  • Increase motivation

  • Add tools, techniques, and skills to increase growth

  • Get unstuck

  • Set and achieve goals that are realistic and achievable to you.

So is this like therapy or counseling?

  • I am not a therapist nor a counselor

  • I cannot treat mental illness or mental trauma

  • I cannot prescribe medicine

  • Therapists are Past and Present focused. I focus on who you are today, and what is your next mental and emotional level-up potential.

  • I cannot save you. Only YOU can save YOU; I can only show you different ways to help you save yourself in the best way.

So how does it work?

Well here is a summary of what you will get in the first 7 sessions of your package:

  1. Sparking Interest in Growth: This is the start of the journey where you learn "wake-up call" facts about the mind and emotions and see the potential in the journey ahead.

  2. Fixed vs Growth Mindset: Here is where we start the crucial step of removing the negative self-talk that has been responsible for holding you back and replacing it with new empowering language through a simple yet powerful brain rewiring tool.

  3. Irrational Beliefs: Here you will learn about the 3 Irrational Beliefs that are behind ALL our pain and suffering... And I do mean ALL.. You will also understand exactly where the negative self-talk comes from to better control it and catch it.

  4. Knowing Your  Saboteurs: Here we will identify and understand the different roles your fixed mindset plays that affect your growth. You will know your mind at a deeper level by understanding the different ways you sabotage yourself.

  5. Locus of Control Here is where you understand the things you DO and DO NOT have control over in your life as well as understand the power of influence and how you can be the best influence on yourself and others.

  6. What You really want: Here is where we start to understand your purpose and what you really want and don't want for your life

  7. Non-Violent Communication  Here we focus on the way you communicate and you will learn how to heal, not only the relationships with the people around you, but also how to heal the relationship you have with yourself and the powerful effect of your words.

What comes after the 7 Sessions?

  • We will remove the 6 layers that hold you from reaching maximum internal happiness and joy

  • We will go over the power of mindfulness and we will rewire your brain to make mindfulness your default state.

  • We will delve deep into the power of Pleasure and Pain and how we can use them to our advantage.

  • We will dive deep into forgiveness and use it to free ourselves from the anchors that don't serve our growth.

  • And many more learnings based on real research and scientific discovery... Growth is a lifelong journey

  • I believe in the concept of Grow-It-Forward, where you help others with all that you've learned and help the world grow the same way you have, and one day those you help will help others grow and so on...

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